PDF Download The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook, by Katie Wells
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The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook, by Katie Wells
PDF Download The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook, by Katie Wells
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About the Author
Katie Wells is an award-winning blogger, author, podcaster, and real-food crusader. Her mission with her popular website, wellnessmama.com, is to provide simple answers for maintaining healthier families through practical tips, real-food recipes, beauty and cleaning tutorials, natural remedies, and more. Katie was recently named by greatist.com as one of the one hundred most influential people in health and wellness. She can be found on Facebook, Twitter, Instagram, Google+, and Pinterest.
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Product details
Hardcover: 336 pages
Publisher: Harmony; 1 edition (December 27, 2016)
Language: English
ISBN-10: 0451496914
ISBN-13: 978-0451496911
Product Dimensions:
7.6 x 1.1 x 9.4 inches
Shipping Weight: 2.3 pounds (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
191 customer reviews
Amazon Best Sellers Rank:
#12,117 in Books (See Top 100 in Books)
The recipes are easy to adjust to your own "taste". She has great information on nutrition in the book as well as great recipes.
Sometimes my husband and I talk about the fancy meals I made before we had kids - and then we LAUGH and LAUGH at the idea of me trying to pull one of those meals off with our three littles ones running around the house. Fortunately, delicious doesn't have to be complicated, and this cookbook proves it.I've tried the Roasted Garlic Cabbage (A personal favorite), Mississippi Pot Roast (Oh. My. Goodness.), Chicken Piccata (My kids favorite), Sriracha Shrimp Lettuce Wraps (Served these on game day and my husband raved about them - also super quick and easy), and Chipotle Chicken Fingers With Honey Mustard (Now in permanent rotation). Everything was easy to make and got a thumbs up from my kids.Now, this next part should probably come with a "results may vary" disclaimer, but let me tell you what happened on the day I made the sriracha shrimp and my husband was watching his favorite football team play.Me: When the game is on commercial I have a big ask.Husband (hits mute): What's the ask?Me: Will you build me a platform bed like in this photo?My husband hit record on the t.v. and headed to the hardware store to pick up supplies. It's wasn't my birthday or our anniversary, but I had just made him a big plate of sriracha shrimp lettuce wraps that he raved about. Is he an amazing husband? Absolutely. Did the sriracha shrimp tip things in my favor? I'm gonna go with yes.
I am an avid reader of her blog and I pre ordered this book! The recipes are GREAT! I especially love the ones to make your own condiments! Yay for homemade ketchup without all the processed junk!!
I like this cookbook and have learned some new things from it. The recipes look delicious and mostly very easy. My only problem with this book(and I am probably being picky) is that there is not a picture of the meal you are cooking for each recipe. There are only pictures every few pages or so. I like to see what my end goal is...
As someone with an autoimmune disorder, it is fantastic to find a collection of recipes that are healthy and tasty, along with advice on what to eat!
This cookbook is amazing! If you are looking for a simple, easy to follow, whole food-filled cookbook, this one is for you! Living a gluten-free lifestyle can be difficult at times, so having a practical, real life book with actually usable recipes is a rarity! I often see very complicated gluten-free recipes utilizing three or four different types of flour online and save them to my Pinterest but never really have the time to think about the different flour combinations... and I really don't want to have to buy that many flours anyway. That being said, the premade gluten-free flour mixes don't always work with those recipes either. Wellness Mama has created a cookbook that utilizes whole foods and fresh, accessible ingredients, all grain free. Who knew that making Jello could be so simple and so much healthier (grape juice and grass fed gelatin, anyone?). No joke - it was easier than making Jello from the box. My favorite recipes are the Pakistani Kima and chewy chocolate chip cookies made with only almond flour. The orange cranberry muffins were excellent as well. The best part is that sweetener-wise, there is only 1/4 cup of maple syrup to make about twelve muffins and they taste better than many muffins I've had with one or more cups of sugar. I recently made twelve of her recipes to share with friends at a party and they loved every single one. Since I was making so many all at once, I didn't have the time to taste each one as I went. However, as I sampled them at the party, I realized that by following her instructions exactly, there was no tweaking necessary. The spice and flavor profiles are perfect! The recipes in this book range from every day quick, less than 30 minute meals with little prep to crockpot to snacking to simple healthy desserts that will knock out a sweet tooth without leaving you feeling like you need more. Everyone should have one in their kitchen. If you haven't checked out her blog, do it! I subscribed to her email updates, and I literally click on every article link. Her perspectives on raising her kids, living naturally, and fixing one's health with food ring true throughout the cookbook. @WellnessMama did us all a favor in making this cookbook! Thanks, Wellness Mama!
One of my favorite authors, speakers, blogger and personally the best healthy recipes you can imagine. Wellness Mama shares these easy but healthy recipes that everyone in your family will love.
I have been a fan of Katie and her Wellness Mama site for a number of years now. I've used her recipes as a go to for everything: natural remedies, beauty products, sunscreen, seasoning mixes- you name it, I've tried it. I bought her first cookbook and was so impressed by it...many of my favorite recipes (plus more!) from her site I now had at my fingertips in paper. So when this second cookbook came out it wasn't even a question!Although we aren't completely grain free, we are pretty close and make nutrient dense, pastured & grass finished organic food a priority as much as possible. So I love that these recipes are right within my realm of thinking and are honestly just delicious!Some of my favorites I've made so far are the Kohlrabi fritters, simple sausage balls, Chicken Piccata, (oh. my. goodness. this was good!) and my new favorite (possibly ever) desert is the No Bake Myer Lemon bars! I was never a huge fan of Lemon deserts (probably because it was always fake flavored and processed junk in the past) but I literally think I could eat those everyday (and almost did for awhile after making them for a party). They may have to be a weekly staple in our home!Buy this cookbook, you won't be disappointed! Life is to short to eat boring food!
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